Botanical Library · Leafy Herbs

Mint

Mentha spp.

Vigorous, cooling, generous. Give it a pot of its own.

History

Named for the nymph Minthe in Greek myth. Used across Mediterranean, Middle Eastern, and North African cooking for centuries.

Folklore

Bundles of mint were strewn on floors in medieval homes so every step released its scent.

Season

Harvest spring through fall; sweetest before flowering.

Growing

Contain in a pot — it will run through a garden bed if you let it. Prefers part shade and regular water. Cut often to keep it tender.

Culinary use

Muddle into lemonade, tear into salads, steep for tea. Peppermint for cool clarity; spearmint for sweetness.

Flavor

Cooling, sweet, camphorous depending on variety.

Gardening tip

Great near cabbage family plants; strong scent confuses pests.

A small recipe

Fresh mint iced tea with lemon and a spoon of honey — the summer standard.

A gentle note

Very safe; strong peppermint may aggravate reflux for some.

Tea pairings

This entry is offered for cultural, culinary, and gardening interest. It is not medical or therapeutic advice.