Lemon Balm

History

Grown in monastery gardens across medieval Europe. The Latin name comes from melissa, Greek for honey bee — the plant is a magnet for them.

Folklore

Beekeepers rubbed lemon balm inside empty hives to welcome a new swarm home.

Season

Harvest late spring through early fall; cut back mid-season for a fresh flush.

Growing

Part shade to full sun. Regular water. Harvest often; cut back hard mid-season for a fresh flush of tender leaves.

Culinary use

Chop into salads, steep for tea, muddle into cocktails. Pairs beautifully with strawberries and stone fruit.

Flavor

Fresh lemon, mint, honey, green.

Gardening tip

Draws bees. Reseeds enthusiastically — trim before flowering if you want to control it.

A small recipe

Lemon balm + strawberry cold brew — steep overnight in cold water.

A gentle note

Very gentle; a longtime kitchen-garden staple.

Tea pairings

• Sacred Calm
• Forest Breath